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Alex Fernandez-Crenshaw

Jun 21, 2020
2 min

Meditation and the vagus nerve

The vagus nerve plays a very important role in our overall health. The vagus never connects to all the organs -except the adrenal gland, ...

18 views0 comments

Alex Fernandez-Crenshaw

May 25, 2020
2 min

Preventing Child Trafficking

9 views0 comments

Alex Fernandez-Crenshaw

May 17, 2020
2 min

Mindfulness and COVID-19

The current pandemic has dramatically changed our lives. How can we cope with all these changes that have affected our health, society, t...

7 views0 comments

THE IMPORTANCE OF FACING YOUR SHADOWS AND THE GENE KEYS

Alex Fernandez-Crenshaw

Mar 1, 2020
2 min

THE IMPORTANCE OF FACING YOUR SHADOWS AND THE GENE KEYS

The importance of transforming your shadows

8 views0 comments

Alex Fernandez-Crenshaw

Jan 26, 2020
1 min

Living, Dreaming, and Dying

This year I have decided to go deeper with the inmates at the Folsom Prison by exploring the question of life and death. As you can imagi...

6 views0 comments

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